Classic Swedish Massage

Time-tested Swedish massage technique: Classic therapy that relaxes muscles, improves blood circulation and supports overall health.

Classic Swedish Massage is the most widely known and applied massage technique in the world. This technique, developed by Swedish doctor Per Henrik Ling in the 19th century, is a time-tested, reliable and effective therapy method.

This massage technique consists of five basic movements: effleurage (soft strokes), petrissage (kneading), tapotement (tapping), friction (rubbing) and vibration. The combination of these movements relaxes muscles, improves blood circulation and supports general health.

Swedish massage is especially ideal for daily stress, muscle tension and fatigue. It is applied with light-medium pressure and is suitable for all age groups. During the massage, your skin is nourished and smoothness is provided using special massage oils.

This massage is an excellent starting point for those who have no massage experience or are looking for light relaxation. When applied regularly, the immune system strengthens, sleep quality increases and general health condition improves.